K-Town On the River 2023 Athlete Guide

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It's Going Down in K-town!

Make sure you READ ALL THE WAY TO THE BOTTOM ☺

  • Check out our Venue and Courses
  • Event Information (Pre-Race Info)
  • Travelling to K-Town

K-Town On The River Triathlon

Explore beautiful downtown Knoxville via river, bicycle and running trails!

Register Here

Suttree's landing park

Come TRI out the southside!

 Are you ready to TRI KNOX again? 

As our South Knoxville community is growing PBR wants to celebrate the addition of Suttree's Landing on the south side as becoming a staple in the riverscape! Come TRI with PBR  as we traverse through the South Knoxville beauty for a sprint, olympic, or half-iron distance triathlon, with relay, aquabike, and duathlon options! Something for everyone! 

Sprint: 1000M Swim - 14 Mi Bike - 5k Run 

Olympic: 1900M Swim - 25 Mi Bike - 10k Run 

Half: 2200M Swim - 53 Mile BIke- 13.1 Mi Run 

Like our Facebook page for the latest info on the race happening on August 12th!

2022 Results

Results

Event Information

Packet Pickup

Race Day Event Schedule

Race Day Event Schedule

PPU Information

Race Day Event Schedule

Race Day Event Schedule

Race Day Event Schedule

Race Day Schedule

Shuttle Pickup

Race Day Event Schedule

Shuttle Pickup

Pick up times: 6:15am - 6:30am - 6:45am


After that you're on your own!

Day of Maps

Race Day Parking

 2011 Kay St SE, Knoxville, TN 37920 


Please park at this garage and walk the .5 mile to transition.  DO NOT PARK AT ANY LOCAL BUSINESSES, THEY DO TOW! The garage is free is a very short walk to transition.  If you want someone to drop you off, then they can drop you off at the corner of DIxie and Langford Ave.

Swim Start

If you decide to walk to the swim start yo will follow this path The Sprint start is .65 miles and the Olympic and Half start is 1.2 miles from the finishline.  .

Transition Flow

Swim in and Run out are on the East side of transition.  Bike out and Bike In are on the West side of transition.

Swim Buoy Key

Triangle Buoys indicate a start or turn, Circle buoys are for sight

More Important information

Shuttle Pickup

 


Pick up times: 6:15am - 6:30am - 6:45am


After that you're on your own!

PIck-up is at the corner of Phillips and Foggy Bottom.

On Course Water Stops & Nutrition

BIke Course Water Station: Water, Gatorade, GU 

MIles 12, 30, 41

Run Course Water Stations: Water, Ice, Gatorade, Gu

 Miles 1.2, 2.2, 3.4, 4, 4.4, 6.4, 8.4, 8.8, 10.8, 12.2

Transition Flow

Swim in and Run out are on the East side of transition.  Bike out and Bike In are on the West side of transition.

Are You Visiting Knoxville?

Allow us to show you around!

Explore Travel to Knoxville

Packet Pickup

Thursday, August 10th, 5:30pm - 7:00pm

LB Endurance Lab 1119-B Sevier Ave
Knoxville, TN 37920 

Friday, August 11th, 5:30pm-7:00pm

Suttree's Landing, 1001 Waterfront Dr, 

Knoxville, TN 37920 

Saturday, August 12th, 5:30am-6:45am

Suttree's Landing, 1001 Waterfront Dr, 

Knoxville, TN 37920 

On-site registration available by using your smart phone device and registering online.  

USA Triathlon Sanctioning Policies

  • You must show picture ID to pick up your packet, no exceptions
  • Relays must pick up packets at the same time and will be assigned one number
  • Bike Racks are first come first served in the section designated
  • You will receive a swim cap that is mandatory, a bib number, a bike sticker and a helmet sticker. 
  • You will receive an event bracelet that will allow you access to transition,  post race food and beverages sponsored by Alliance Brewing

Site Map

What's in your packet:


  1. Envelope with your bib number containing:

  • Bib with food and beverage tickets and safety pins
  • Bike and helmet stickers
  • Bib Tattoos to be applied
  • wrist band that must be worn to access transition, food and beverages, oh and those high dollar fancy bicycles of yours

           2.  Awesome shirt (triblend, comfy, fashionable)

           3.  Bright colored required swim cap (Orange=Sprint/Half,            

                 Pink=Olympic


Probably some other things that we want to give you ☺

Race Day Schedule

Saturday, August 12th

5:00am - Nothing to see here, wait a little longer

5:30am - Packet Pickup opens

                Transition Opens -First come first serve in designated sections

6:15am - Shuttles to swim starts begin picking up at the corner of Phillips and Foggy Bottom

6:45am - Half and Sprint Race Briefings

                Last Shuttle drops off at swim starts

7:00am  - Transition Closes

7:00am - Half and Sprint Race begins with first wave starts (men, clydesdale, Male aquabikes)

7:03am - Half and Sprint race begins with 2nd wave starts (women, Athena, Female aquabikes, Relays)

7:30am - Olympic race begins with first wave starts (men, clydesdale, Male aquabikes)

7:33am - Olympic race begins with 2nd wave starts (women, Athena, Female aquabikes, Relays)

8:00am - Finish line Expo begins

8:30am - Finishers expected to start arriving! 

9:30am - Sprint awards ceremony (subject to change)

11:00am - Olympic awards Ceremony (same)

12:00pm - Bike course cutoff (all athletes must be on the run course)

2:00pm - Half Awards Ceremony (also subject to change)

                Vendor Expo closes

3:00pm - We have no cutoff for the run, but volunteers may be ready to drink by this time 

                    so be realistic in your goals


Other Bits of Information

Wet Suite Legal?

The water temp has been averageing between 70 and 73 degrees depending on the rain amounts.


Our USA Triathlon Certified official will take the water temp on race morning to determine whether we are wet suite legal or not.  Here are the rules of as a USAT Sanctioned Event:

 USAT rules state that competitors may wear wetsuits if the water temperature is 78 degrees or lower. USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will not be eligible for awards. 

Relay team?

Relay teams are a fun way to try out a triathlon with friends even if you are unable to do one of the disciplines!

Here are some pointers and rules for relay teams:

1. All members of the team have to pickup their packets together with picture id

2. The team will only receive one timing chip, one bib, one bike sticker and one swim cap. The person racing must wear the timing chip and pass it off to their team mate waiting at their bike spot in transition.

3. Relay members are permitted to walk about freely

4. The entire team can cross finishline together, and they all get a medal!

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