2025 Calendar is Published!

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In the Spirit of Kona....

Check out this beautiful race venue in the heart of Tellico Parkway at the TVA Recreation Dam.  This event offers an Olympic Distance, Sprint Distance, and a 5k and 10k.  We also feature Aquabike divisions, paratriathlete divisions, and Athena/Clydesdale divisions!

2023 Registration

2023 Kona Athlete Guide

Download PDF

About the Course

Have a great time as you storm the beach and swim out by the dam in protected and control waters. The swim for the sprint is 800 and the Oly is 2 loops to make 1500.

The Bike Course

And then there's the Bike....the views, the challenges, the downhills.  Take a ride through the back drop of Tellico Parkway for breathtaking views and fresh roads!  Check out the courses:

Sprint Bike

Olympic Bike

 Extremely Flat Run! 3.1 or a two loop 6.2 run on a certified run course that looks over the waters and out to the lovely skyline.  Check out the Courses:

5k and 10 run courses


5k Run Course Certification ID: TN21025MS

10k Run Course Certification ID: TN21026MS

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